Thursday, 25 April 2013

Anzac Day

Anzac Day
             a day of rememberance


We remember
                        -the terror of wars
                        -the bravery of soldiers
                        -the courage of people who have lived through it
                        -comradeships born in hardships

We remember.




           

Tuesday, 23 April 2013

fruit & grain biscuits {aka Dad's biscuits} | recipe


I came up with these biscuits a few years ago when my Dad needed to eat gluten free for a while. Based on a traditional Anzac biscuit recipe, these biscuits are made with gluten-free flour, a mixture of different flakes & honey (although you can use the traditional golden syrup). I've also added some dried fruit (use a mix of whatever you have).


The mix of flakes in this batch is quinoa, brown rice, millet, amaranth & oats**. Use whatever you have, although I do advise a mix of sizes - if all your flakes are tiny, it will affect the texture. These are perfect with a cup of tea & keep very well. I'm baking for lots of people, so I generally make a double batch.


Dad’s Biscuits
adapted from a traditional Anzac biscuit recipe
makes about 26

140g plain flour - gluten free*
70g raw sugar
120g mixed flakes (quinoa, rice, buckwheat, amaranth, millet**)
40g LSA meal (linseed, sunflower & almond meal - you can just use almond/hazelnut meal)
55g desiccated coconut
70g dried fruit (sultanas, cranberries, chopped apple, peach, apricot)
125g unsalted butter
80g honey or golden syrup
½ tsp bicarbonate of soda
1 tbsp (20ml) boiling water

Preheat oven to 180C (350F) & line trays with baking paper.
Sift flour into a mixing bowl, add sugar, flakes, LSA, coconut, dried fruit & stir to combine. Make a well in the centre.
Put butter & honey into a small pan, stir over low heat until butter is melted & mixture is smooth. Remove from heat. Dissolve soda in water; add immediately to butter mix. It will foam up instantly. Add to dry ingredients & using a wooden spoon, stir until well combined.
Drop tightly packed tablespoonfuls*** of the mix onto trays & flatten slightly.
Bake for 15-20 minutes, or until golden brown.
Leave on trays for 5 min, before transferring to a wire rack to cool completely.



* you can use a bought gluten free flour mix, or make your own. My mix (based on the mix & method found on Gluten Free Girl) is as follows (for 500g of flour):

- 100g sorgham flour
- 100g millet flour
- 150g rice flour
- 150g tapioca flour

If you don't have these flours, or you want to try a different combination, go read this post on Gluten Free Girl, there are lots of alternatives.

**we're not strictly gluten-free & so I often also add oats to the biscuits. I've read different things about the gluten content of oats, so if you are baking for someone who is celiac, don't put any in.

***my tablespoon is the standard Australian size of 20ml - the standard size in some countries is 15ml. If you are using a 15ml tablespoon, your biscuits might bake quicker.


Friday, 19 April 2013

Tuesday, 16 April 2013

Spotlight | Rescue Remedy

Rescue Remedy is not something new to me; it’s been a go-to for Mum for years. When someone’s stressing out or just fallen on their bum because they were attempting to jump over a stack of cushions or when we’ve had to deal with loss, Mum’s given it to help us deal with the emotions and shock that follows.

Rescue Remedy combines five Bach Flower Remedies {Rock Rose, Impatiens, Clematis, Star of Bethlehem & Cherry Plum} to help you deal with life’s surprises, good and bad. 

It helps you with the nerves of going to the dentist, going to an interview, public speaking and wedding day jitters.
It also helps in times of crisis or trauma such as bereavement, a relationship breakdown or a change in work circumstances, all of which can come as a shock or after a long period of stress anticipating the event.

There’s also a version to help your mind switch off and let you sleep {rescue remedy with the addition of White Chestnut}.

Rescue Remedy traditionally comes in drops (available in 20ml & 10ml sizes), but now also comes in pastilles, which are more convenient for uses on the go, such as for on planes or dealing with unexpected occurrences when you’re out and about. They’re also great for giving to children, as they look like lollies. (The pastilles aren’t currently listed on the website, but we do stock them and you can order them by way of a quick email to us.) 

It, unfortunately, won’t solve your problems for you, but will clear your mind and help steady your emotions so you can deal with the challenges facing you.

Sunday, 14 April 2013

In my oil burner this winter.


I love winter.


Sitting in a favourite chair – rugged up with a hot drink (preferably chocolate) and a great book or some sort of hand craft.
To add to the atmosphere I like to put my oil burner on.  It helps bring the smells of nature inside and makes the house fresh and inviting. You can buy pre-blended essential oils but why not try blending your own?




I begin with one of my favourite essential oils, Rose Geranium; it has an earthy sweet fragrance that is both comforting and uplifting. To this I add the heady Ylang Ylang and finish off with Orange or Bergamot to add a delicate freshness.

Next step; add a drop of each into a small glass or porcelain bowl. This is my beginning point, so next I smell the blend and decide how I want to balance it. For this blend I would generally settle for:


2 drops Rose Geranium
1 drop Ylang Ylang
3 drops Bergamot 

If there is a cold brewing in the house I often add
2 drops Lavender
(I sometimes substitute the Ylang Ylang for a drop of Patchouli or a drop of Eucalyptus)

The possible combinations are endless, even if you only have a few oils, because it’s not only the combinations of oils that you use but also the variation of concentrations



When I get a ‘free’ moment I like to make up a larger quantity and store it in small bottle (generally an empty essential oil bottle that has been washed and dried) for those days when I don’t have time to make a new blend.

Do you have a favourite essential oil or combination?

While we do not have all the essential oils I have mentioned listed on our website, we do have them in the shop so if you’re interested in these or other oils please feel free to email us

Tuesday, 9 April 2013

Folk Fair 2013 in review

So, another Folk Fair has come and gone.
 For the shoppe, there were oodles of lovely customers, a staff injury or two, but mainly lots of fun.
In the grander Folk Fair scheme there were a few changes to the layout that worked well, lovely weather, a great crowd, and the fireworks display once again managed to top the previous year. 
There were some newcomers, like Mike and his Great Australian Couch Tour, as well as the old favourites, like the Tumby Bay trolly rides and Dan Burt the One Man Band. Sideshow ally was in full force and the ice cream eating competitions were contested with the usual ferver.
 And so begins the countdown to Folk Fair 2014!

Sideshow ally

There are plenty of rides for the dare devils among the crowd.
The Tumby Bay trolly rides are a staple of the Folk Fair
Dagwood dogs, chips, slushies, and other classic carnival foods are always available for the hungry punters.
One of the two stages, where a variety of performers entertain the crowd. Here is Sing Australia performing "You'll never walk alone"

Friday, 5 April 2013

A Giveaway!

April is a busy month for us, with so much happening in the shop - Easter, the Laura Folk fair, Mum’s birthday, Wirrabara Producers’ market.

It’s also the 1st anniversary of our website! This first year has really been about setting ourselves up and finding our feet. This coming year we’re hoping to build the range we offer on our site and continue to produce good content for this space.

Every birthday deserves to be celebrated and to celebrate ours we’re running a giveaway!

Valued at $25.90, the lovely prize includes:‘Spring’ Box of Four Vegetable Oil Soaps, a CuteSweetPretty brooch and a ‘Wildflower Garden’ Sunseal.
To enter, all you need to do it is:
1. visit our website,
2. pick your favourite item,
3. post your favourite in the comments. (don't forget to leave your name!)

Entries are opened till 30th April and we’ll announce the winner at the beginning of May. And if you’re the lucky winner, you’ll need to send us an email with your details, so we can send it off to you.